Detachment

It’s something I have to constantly challenge and remind myself to practise. Be it from people or from things, I think it’s the only way for me to be able to gain some semblance of peace within, yet innately for the last few decades that I’ve been living, it is almost an ingrained part of me, no doubt I guess due to circumstances I’ve grown up in or experiences I’ve had when I was young that have led to what I am today.

It is perhaps telling, that the more I try to detach myself the harder it seems to be and the more bitterness I feel, whether it’s with myself or the people I try to detach from, when I can’t get to the state envisioned. I don’t know if it’s what I would call ‘soft-heartenedness’, if I just have a natural soft spot for these people that at the slightest hint of any positive showing of affection/friendliness to me, all earlier thoughts of detaching myself from them go out the window obliterated and I invest and dive fully headlong into it and somehow or another emerge with even deeper wounds when things again start to go awry.

I told my friend that maybe I’m just the ‘all or nothing’ kind of person, but yet the inability to practise and stand by the concept of ‘nothing’ has resulted in bitterness that in all reality has only affected me and left my heart in shreds and my mind in constant turmoil, the other person oblivious to whatever suffering I’d inflicted on myself.

The idea is to detach at an appropriate moment and not grieve, or stay too long in grief, when a relationship goes south or becomes that of an acquaintance sort of connection. The key is to understand that people come and go, and friends are made for a season and a reason. It may be true that some stay longer than others and maybe there may even be some who linger for an almost lifetime, the ‘evergreen’, underlying bedrock of friendships that somehow always remain, visible or not. Yet the truth is that there are and will be many who will come and go, and it is important to recognise and acknowledge that, appreciate it when they come and accept and celebrate it even, when the time comes for them to make an exit.

If I could only accept that graciously, even if the exit happens in circumstances that I least expect, I need to gird and ready myself for such situations and be ever ready to cut loose when it doth occurs.

I want to be happier and more at peace. I don’t want to keep on like this and exhaust myself and people around me – those that are still around.

There are so many things in life that need the mental capacity to deal with that it is needful to conserve the bandwidth for the most fundamental ones so that the candle doesn’t burn out prematurely.

Food enjoyed with another almost always taste better…