Just logging classes.
Thursday: Vinyasa. Yoga for Runners.
Friday: Hot Hatha. Yoga Wheel (I really loved what I did in this class).
Sunday: Bikram (hot…). Pilates Flow (wow, so much core work).
Monday: Vinyasa (slower than usual but more intentional). Hot Hatha.
Tuesday: Hot Vinyasa.
Wednesday: Hot Hatha. Ashtanga (hoping not to have a repeat of the ‘muscular arms’ situation from past experience of practising Ashtanga).