Came across a website earlier on, and read some articles that could be useful for me. One of them talks about addiction to food, which more aptly, the article states, could be “eating addiction”. There’s even a slideshow that was created to discuss it, along with groups at risk, prevention and so on.
As I clicked on the various links that expounded further on the topic of binge eating (disorder), a lot about the behaviour and feelings described resonated with me. I wonder if it could also be a case of a self-fulfilling prophecy as I try to draw myself into the box of people who may fall under the diagnosis of BED.
Looking back on 2016, so many things have happened this year that has physically and mentally worn me out. I hope I have made good progress on some fronts in terms of breaking through on some thoughts and ideas that have ceaselessly spun themselves in a spiral within the small compound of my mind. In the coming new year, I also hope that there can be real tangible progress that will move me forward, even if it is just for an inch. It certainly beats staying in the same spot, pondering the next move but never making it.